EXPOsed Conferences™ Podcast

Episode 27. Mind-Body Breaks: Infuse Wellness and Enrich Engagement into your Virtual Event

February 09, 2021 Season 3 Episode 27
EXPOsed Conferences™ Podcast
Episode 27. Mind-Body Breaks: Infuse Wellness and Enrich Engagement into your Virtual Event
Show Notes

We're kicking off 2021 with a discussion on how to infuse wellness into your virtual event.   As many attendees continue another quarter of working from home, many are feeling  "zoomed out" spending most days online and continuing to balance the blurred lines of home and work life.   On this episode of EXPOsed Conferences Podcast, I’m speaking with Dr. Kim a health a health behavior scientist (with a Ph.D. in Community Health from the University of Toronto), professional speaker, CMP preferred provider, and certified yoga instructor.  She’s on a mission to infuse ENERGY into virtual events with her virtual wellness experiences that turn attendees from Zoom Zombies to invigorated Meeting Mavens!

Today, Dr. Kim shares some unique ways you can incorporate short mind-body breaks to get attendees moving (without breaking a sweat!) , the blood flowing, and keeping attendee engagement high. Tune in for some great tips!

Learn more about Dr.Kim HERE

View Dr.Kim's Wellness Lounge : Wellness experiences that reduce Zoom butt and brain burnout and keep participants engaged and energized -- at virtual meetings and work. 

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